MIAMI -- How Giancarlo Stanton goes about knocking baseballs out of the park starts with running sprints in the sand. The offseason for the Marlins slugger is not entirely about getting a little rest and relaxation; it's also about pushing his physical limits in preparation for the 2015 season.
Stanton reveals some of his exhausting training tips on Tuesday at 9 p.m. ET on "The Offseason: Hope in Chicago and Miami," the latest episode of "MLB Network Presents." Peter Gammons interviews the two-time All-Star, who also discusses his recovery from facial fractures sustained after being struck in the face by a pitch in September.